People are so busy doing things for others that they often do not look after themselves. I see it all the time. Individuals who work, take care of the family and the home. At the end, they are so tired because they did not take any time out to do activities which help them recharge their energy. Reading books, watching movies, going for a walk along the beach are all simple things which you can do to help you feel energetic again. You just have to work out what you like doing then set aside some 'ME' time. If you neglect yourself, the only person that will suffer in the end is you. So go and do something that will make you feel better.
Like Karen Fernandez's page here https://www.facebook.com/karenfernandezaustralia.
Like Karen Fernandez's page here https://www.facebook.com/karenfernandezaustralia.
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